Healthy Living is Beautiful Reset - Digital Workbook
Healthy Living is Beautiful Reset - Digital Workbook
28 Day Healthy Living is Beautiful Reset - Digital Workbook
Create a healthy beautiful body + the life of your dreams...
Get ready to transform your body and mind. Together we’re going to change the way you think about food, exercise, miracles and meditation.
Let’s break it down..HERE IS WHAT YOU’LL LEARN
THE 7 PILLARS FOR SUCCESS
MEALS - Your body needs certain foods to function at its best. Eating well will eliminate waste and toxins. The reset includes live cooking classes to turn you into a pro. It also includes shopping lists, meal plans, and quick, easy, delicious recipes.
MOVEMENT - The workouts include specific movements to tone muscles, strengthen your core, increase flexibility, and get incredible results. They vary in length and include beginner, intermediate, and advanced sessions.
MEDITATION - This is the key that unlocks all doors. It’s life-changing. Feel happier, reduce stress, be present “in the moment,” and find the courage you need to pursue your passions and follow your heart.